One of the things that affects you the most is what you eat. Your diet can either make you healthy and happy or sick and depressed. We think we know the best way to maintain or regain your health. Let us tell you how we think.

For two million years we lived as hunters and gatherers. We lived in balance with nature in search of calories. Because the diet was nutrient-dense (lots of nutrients per calorie), our bodies got the nutrition they needed.

What radically changed our way of eating and living was the emergence of agriculture, particularly the cultivation of cereals, about 10 000 years ago. The large availability of calories can be said to have been positive for the group but negative for the individual as nutrient density decreased and new substances such as gluten were added to the diet.

The next major era, which forever changed the way we eat and produce food, was industrialization.
Unlike our ancestors who chased calories, today we have a situation of food abundance. The problem with this, often ultra-processed food, is that it is rich in calories, while being
lacking in nutrition and containing a high proportion of sugar and refined carbohydrates along with additives - a perfect storm for our bodies. This, of course, is no accident. The industry knows exactly what creates cravings and what makes us eat more than we need. For the first time in history, a large proportion of the population is overfed but undernourished. At the same time, we are seeing the rise of modern diseases such as obesity, diabetes and cardiovascular disease.

We want to put an end to this and contribute to better public health through Real Food. Through carefully selected ingredients, we can replicate the nutritious diet of our ancestors with high quality protein and low carbohydrates that are naturally free of additives, grains and gluten.

Join us in the fight for real food!

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